Sleep Disorders

Service Description

Acupuncture can improve sleep quality by regulating the sleep cycle and promoting relaxation. When specific acupuncture points are stimulated, the therapy can activate the body's natural relaxation response, which can reduce stress hormones and calm the nervous system. Acupuncture can also help regulate the circadian rhythm, which controls the sleep-wake cycle, and improve the overall quality of sleep. Additionally, acupuncture can help alleviate various sleep disorders, including insomnia and sleep apnea, by reducing pain and promoting relaxation. Overall, acupuncture is a safe and effective therapy that can help improve sleep quality and promote a better overall sense of well-being.