Physio therapy

Service Description

Physiotherapy, also known as physical therapy, is a healthcare profession that uses exercise, manual therapy, and other techniques to help people restore, maintain, and improve their physical function, mobility, and quality of life. Here are some of the benefits of physiotherapy: Pain relief: Physiotherapy can help relieve pain by using techniques such as manual therapy, ultrasound, and electrical stimulation to reduce inflammation and improve circulation. Improved mobility: Physiotherapy can help improve mobility by using exercises and stretches to strengthen muscles, improve range of motion, and reduce joint stiffness. Rehabilitation after injury or surgery: Physiotherapy can help people recover after an injury or surgery by using techniques such as exercise, massage, and hydrotherapy to rebuild strength and flexibility. Improved balance and coordination: Physiotherapy can help improve balance and coordination by using exercises to improve muscle strength and proprioception, which is the ability to sense the position and movement of the body. Management of chronic conditions: Physiotherapy can help manage chronic conditions such as arthritis, chronic pain, and heart disease by using exercise and other techniques to improve physical function and quality of life. Prevention of injuries: Physiotherapy can help prevent injuries by identifying and addressing areas of weakness or imbalance in the body and developing a customized exercise program to address those issues.

Contact Details

• 2/252 Oteha Valley Road, Albany, Auckland, New Zealand

  092223331

  simbajenny@gmail.com